Description
Crispy chicken strips with a flavorful garlic dip make a perfect snack or meal. They’re easy to prepare and loved by all ages.
Ingredients
Scale
- 500g chicken breast, cut into strips
- 1 cup all-purpose flour
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1/2 cup mayonnaise
- 2 cloves garlic, minced
- 1 tbsp lemon juice
Instructions
- Preheat your oven to 200°C (400°F).
- Season the chicken strips with salt, pepper, and paprika.
- Dredge each strip in flour, then dip in beaten eggs, and coat with breadcrumbs.
- Place the strips on a baking sheet and bake for 20-25 minutes, flipping halfway, until golden and crispy.
- For the garlic dip, mix mayonnaise, minced garlic, and lemon juice in a bowl.
- Serve the crispy chicken strips hot with the garlic dip on the side.
Notes
- For extra crispiness, spray the strips with cooking oil before baking.
- You can use panko breadcrumbs for a crunchier texture.
- Adjust garlic in the dip to your taste.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 120mg
Keywords: crispy chicken strips, garlic dip, baked chicken, easy snack