Description
These crispy air fryer zucchini fries are a delicious and healthy snack or side dish. They are easy to make and packed with flavor!
Ingredients
Scale
- 2 medium zucchinis, cut into fries
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup breadcrumbs (panko recommended)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat the air fryer to 400°F (200°C).
- Set up a breading station: place flour in one bowl, beaten eggs in another bowl, and mix breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper in a third bowl.
- Dredge each zucchini fry in flour, shaking off excess, then dip in the egg, and finally coat with the breadcrumb mixture.
- Arrange the breaded zucchini fries in a single layer in the air fryer basket. Spray lightly with cooking spray.
- Air fry for 10-12 minutes, flipping halfway through, until golden and crispy.
- Serve immediately with your favorite dipping sauce!
- Prep Time: 10
- Cook Time: 12
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2
- Sodium: 200
- Fat: 5
- Saturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 22
- Fiber: 2
- Protein: 4
- Cholesterol: 60
Keywords: zucchini air fryer recipes, air fryer zucchini fries, healthy zucchini recipes, crispy zucchini fries, easy air fryer recipes