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whole foods snacks

Whole Foods Snacks: 5 Deliciously Nutritious Treats


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Healthy and delicious whole foods snacks for any time of day.


Ingredients

Scale
  • 2 cups mixed nuts
  • 1 cup dried fruit
  • 1/2 cup dark chocolate chips
  • 1/4 cup pumpkin seeds
  • 1 tsp sea salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Mix all ingredients in a large bowl.
  3. Spread the mixture on a baking sheet.
  4. Bake for 10-15 minutes.
  5. Let cool before serving.

Notes

  • Store in an airtight container.
  • Can substitute any nuts or dried fruits.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 200
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: whole foods snacks, healthy snacks, vegan snacks