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whole food snacks

Whole Food Snacks: 5 Simple Recipes for Joyful Crunch


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Healthy whole food snacks for quick energy.


Ingredients

Scale
  • 1 cup mixed nuts
  • 1/2 cup dried fruits
  • 1/4 cup seeds
  • 1/4 cup dark chocolate chips

Instructions

  1. Mix all ingredients in a large bowl.
  2. Store in an airtight container.
  3. Enjoy as a snack anytime.

Notes

  • Adjust nut and fruit types to your preference.
  • Keep away from moisture to maintain freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 200
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: whole food snacks, healthy snacks, no-bake snacks