Description
A simple and nutritious Whole 30 breakfast recipe.
Ingredients
Scale
- 3 eggs
- 1 cup spinach
- 1/2 avocado
- 1/4 cup diced tomatoes
- Salt and pepper to taste
Instructions
- Heat a skillet over medium heat.
- Whisk the eggs in a bowl.
- Add spinach and tomatoes to the skillet.
- Pour the eggs over the vegetables.
- Cook until the eggs are set.
- Serve with sliced avocado on top.
Notes
- Ensure all ingredients are Whole 30 compliant.
- Adjust cooking time based on desired egg doneness.
- You can add other vegetables as per your preference.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 400mg
Keywords: whole 30 breakfast, healthy breakfast, paleo breakfast