Description
Quick and easy weeknight meals for busy families.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup cherry tomatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, mix chicken with olive oil, garlic powder, salt, and pepper.
- Place chicken on a baking sheet.
- Add broccoli and cherry tomatoes around the chicken.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve hot.
Notes
- Adjust vegetables based on preference.
- Can use other proteins like tofu or fish.
- Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 70mg
Keywords: weeknight meals, quick dinner, easy recipes