Description
Quick and easy weeknight meals for the family.
Ingredients
Scale
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 can kidney beans
- 2 cups cooked rice
- 1 tsp chili powder
- Salt and pepper to taste
Instructions
- In a large skillet, brown the ground beef with onion and garlic.
- Add diced tomatoes, kidney beans, and chili powder.
- Simmer for 15 minutes.
- Stir in cooked rice.
- Season with salt and pepper.
- Serve hot.
Notes
- This meal is great for leftovers.
- Adjust spices to your taste.
- Substitute ground turkey for a leaner option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 60mg
Keywords: weeknight meals for family, quick dinners, easy family recipes