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vegetarian meals easy

vegetarian meals easy: 5 Flavorful Recipes in 25 Minutes


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple vegetarian meal that is quick to prepare.


Ingredients

Scale
  • 1 cup of quinoa
  • 2 cups of vegetable broth
  • 1 can of black beans, drained and rinsed
  • 1 cup of corn
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes.
  4. In a bowl, mix black beans, corn, bell pepper, and avocado.
  5. Once quinoa is cooked, fluff with a fork and add to the bowl.
  6. Drizzle with lime juice and season with salt and pepper.
  7. Toss everything together and serve.

Notes

  • Customize with your favorite vegetables.
  • Store leftovers in the fridge for up to three days.
  • Great for meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: vegetarian meals easy