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Vegetarian Easy Meals: 20-Minute Irresistible Stir-Fry Recipe


  • Author: ushinzomr
  • Total Time: 20
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A quick and easy vegetarian stir-fry that is packed with flavor and nutrients. Perfect for a weeknight meal!


Ingredients

Scale
  • 2 cups mixed vegetables (broccoli, bell peppers, carrots, snap peas)
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, grated
  • Cooked rice or quinoa, for serving
  • Sesame seeds, for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add minced garlic and grated ginger; sauté for about 1 minute until fragrant.
  3. Add the mixed vegetables and stir-fry for about 5-7 minutes until they are tender-crisp.
  4. Pour in soy sauce and sesame oil, stirring to combine. Cook for an additional 1-2 minutes.
  5. Serve hot over cooked rice or quinoa, and garnish with sesame seeds if desired.
  • Prep Time: 10
  • Cook Time: 10
  • Category: Main Course
  • Cuisine: Asian

Keywords: vegetarian stir-fry, easy vegetarian meals, quick vegetarian recipes, healthy vegetarian dinner