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vegan shepherds pie recipe

vegan shepherd’s pie recipe: 7 reasons it will warm your heart


  • Author: ushinzomr
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty vegan shepherd’s pie packed with vegetables and lentils.


Ingredients

Scale
  • 1 cup lentils
  • 2 cups vegetable broth
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 1 cup frozen peas
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 4 cups mashed potatoes
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cook lentils in vegetable broth until tender, about 20 minutes.
  3. In a pan, sauté onion, carrots, celery, and garlic until softened.
  4. Add cooked lentils, peas, tomato paste, thyme, and rosemary. Stir well.
  5. Season with salt and pepper.
  6. Spread the lentil mixture in a baking dish.
  7. Top with mashed potatoes, smoothing the surface.
  8. Bake for 25-30 minutes until golden brown.

Notes

  • You can use any vegetables you like.
  • Store leftovers in the fridge for up to 3 days.
  • Freeze for longer storage.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: British

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 15g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: vegan shepherd's pie recipe, plant-based shepherd's pie, lentil shepherd's pie