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turmeric ginger smoothie

Turmeric Ginger Smoothie: 5 Reasons to Love This Drink


  • Author: ushinzomr
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A refreshing and healthy smoothie packed with turmeric and ginger.


Ingredients

Scale
  • 1 cup almond milk
  • 1 banana
  • 1 teaspoon turmeric powder
  • 1 teaspoon ginger powder
  • 1 tablespoon honey
  • 1/2 cup spinach
  • 1/2 cup ice

Instructions

  1. Combine almond milk, banana, turmeric powder, ginger powder, honey, and spinach in a blender.
  2. Add ice and blend until smooth.
  3. Taste and adjust sweetness if needed.
  4. Pour into a glass and enjoy.

Notes

  • Use fresh ginger for a stronger flavor.
  • Adjust honey based on your sweetness preference.
  • Can substitute almond milk with any milk of your choice.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 14g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: turmeric ginger smoothie