Description
Delicious and healthy recipes following the Trim Healthy Mama guidelines.
Ingredients
Scale
- 2 cups of cooked quinoa
- 1 cup of black beans
- 1 cup of diced tomatoes
- 1 bell pepper, chopped
- 1 avocado, diced
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- Cook the quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, diced tomatoes, and bell pepper.
- Add lime juice, salt, and pepper to the mixture.
- Gently fold in the diced avocado.
- Serve chilled or at room temperature.
Notes
- Feel free to add other vegetables.
- This recipe can be stored in the refrigerator for up to 3 days.
- Adjust seasoning to your preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: trim healthy mama recipes