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Teriyaki Glazed Salmon Bowls: 15 Minutes to Perfect Flavor


  • Author: ushinzomr
  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious and healthy teriyaki glazed salmon bowls, perfect for a quick weeknight dinner or meal prep.


Ingredients

Scale
  • 4 salmon fillets
  • 1/2 cup teriyaki sauce
  • 2 cups cooked rice (white or brown)
  • 1 cup steamed broccoli
  • 1 cup shredded carrots
  • 1 avocado, sliced
  • Sesame seeds for garnish
  • Green onions, chopped for garnish

Instructions

  1. Preheat the grill or a skillet over medium-high heat.
  2. Marinate the salmon fillets in teriyaki sauce for at least 15 minutes.
  3. Cook the salmon on the grill or in the skillet for 4-5 minutes on each side or until cooked through.
  4. In bowls, layer cooked rice, steamed broccoli, shredded carrots, and cooked salmon.
  5. Top with sliced avocado, sesame seeds, and chopped green onions.
  6. Drizzle additional teriyaki sauce over the bowls before serving.

Notes

  • You can substitute salmon with chicken or tofu for a different protein option.
  • Feel free to add other vegetables such as bell peppers or snap peas.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Dinner
  • Method: Grill or Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8
  • Fat: 20
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 30

Keywords: Teriyaki Glazed Salmon Bowls, salmon bowls, healthy dinner, meal prep, teriyaki salmon