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Sweet potato fries with honey mustard dip, a balance of sweet and savory.

Irresistible Sweet Potato Fries with Honey Mustard Dip in 40 Minutes


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Crispy sweet potato fries served with a tangy honey mustard dip for a perfect balance of sweet and savory flavors.


Ingredients

Scale
  • 2 large sweet potatoes, peeled and cut into fries
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/4 cup mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • 1 tsp lemon juice

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Toss sweet potato fries with olive oil, salt, pepper, and paprika.
  3. Spread fries in a single layer on a baking sheet.
  4. Bake for 20-25 minutes, flipping halfway, until crispy.
  5. Mix mayonnaise, Dijon mustard, honey, and lemon juice in a bowl.
  6. Serve fries hot with the honey mustard dip.

Notes

  • Cut fries evenly for consistent cooking.
  • For extra crispiness, soak sweet potatoes in cold water for 30 minutes before baking.
  • Adjust honey or mustard to taste.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 320
  • Sugar: 15g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 5mg

Keywords: sweet potato fries, honey mustard dip, easy appetizer, baked fries