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sweet potato and ground beef

Sweet Potato and Ground Beef: 5 Flavorful Secrets Unveiled


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A hearty dish featuring sweet potatoes and ground beef.


Ingredients

Scale
  • 1 lb ground beef
  • 2 medium sweet potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp cumin
  • Salt to taste
  • Pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add onion and garlic, sauté until softened.
  3. Add ground beef and cook until browned.
  4. Stir in sweet potatoes, paprika, cumin, salt, and pepper.
  5. Add water if needed, cover, and cook until sweet potatoes are tender.
  6. Serve hot.

Notes

  • Adjust spices according to taste.
  • Can add bell peppers for extra flavor.
  • Garnish with fresh herbs if desired.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: sweet potato, ground beef, main dish, healthy dinner