Description
A collection of delightful sweet snacks that are both healthy and satisfying, perfect for any time of day.
Ingredients
Scale
- 2 cups of Greek yogurt
- 1 cup of mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon of honey or maple syrup
- 1/4 cup of granola
- 1 banana, sliced
- 1 tablespoon of chia seeds
- Dark chocolate chips (optional)
Instructions
- In a bowl, mix the Greek yogurt with honey or maple syrup until well combined.
- In serving bowls or cups, layer the Greek yogurt mixture with mixed berries, sliced banana, and granola.
- Sprinkle chia seeds on top for added nutrition.
- Add a few dark chocolate chips if desired for a touch of sweetness.
- Serve immediately or refrigerate for up to 2 hours for a chilled snack.
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Calories: 150
- Sugar: 12
- Sodium: 50
- Fat: 3
- Carbohydrates: 27
- Fiber: 4
- Protein: 8
- Cholesterol: 5
Keywords: sweet healthy snacks, yogurt parfait, healthy dessert, snack ideas, quick snacks