Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps: 20-Minute Flavor Bomb Your Family Craves


  • Author: ushinzomr
  • Total Time: 20 mins
  • Yield: 4 wraps 1x
  • Diet: Low Lactose

Description

Sweet chili chicken wraps are a quick and flavorful meal. These wraps combine tender chicken, crisp vegetables, and a sweet and spicy sauce for a delicious handheld dish.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced into strips
  • 4 large flour tortillas
  • 1/4 cup sweet chili sauce
  • 1 cup shredded lettuce
  • 1/2 cup shredded carrots
  • 1/4 cup sliced red bell pepper
  • 1/4 cup sliced cucumber
  • 2 tbsp olive oil
  • 1 tbsp soy sauce
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat. Add chicken strips and season with garlic powder, paprika, salt, and pepper. Cook until fully done, about 6-8 minutes.
  2. Add soy sauce and 2 tbsp of sweet chili sauce to the chicken. Stir well and cook for another 2 minutes. Remove from heat.
  3. Warm the tortillas in a dry pan or microwave for 20 seconds.
  4. Assemble the wraps by placing cooked chicken, lettuce, carrots, bell pepper, and cucumber in the center of each tortilla.
  5. Drizzle the remaining sweet chili sauce over the filling.
  6. Fold the sides of the tortilla inward and roll tightly to seal. Serve immediately.

Notes

  • You can add avocado or cheese for extra creaminess.
  • Use whole wheat tortillas for a healthier option.
  • Adjust the amount of sweet chili sauce based on your spice preference.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 8g
  • Sodium: 580mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 45mg

Keywords: sweet chili chicken wraps, easy chicken recipe, quick wraps