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surf and turf recipes

Surf and Turf Recipes: 7 Flavors That Will Inspire You


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Surf and Turf combines seafood and meat, creating a delightful meal.


Ingredients

Scale
  • 1 lb steak
  • 1 lb shrimp
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Season the steak with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Cook the steak for 4-5 minutes on each side for medium rare.
  4. In another pan, sauté garlic in olive oil.
  5. Add shrimp and cook until pink, about 3-4 minutes.
  6. Drizzle lemon juice over shrimp.
  7. Serve steak with shrimp on the side.

Notes

  • Adjust cooking time for desired steak doneness.
  • For extra flavor, marinate steak before cooking.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling and Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 10g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 50g
  • Cholesterol: 200mg

Keywords: surf and turf recipes