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summer dinner recipes

Summer Dinner Recipes: 5 Fresh Ideas for Vibrant Meals


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A refreshing and healthy summer dinner recipe that is quick to prepare.


Ingredients

Scale
  • 2 cups of mixed greens
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, sliced
  • 1 cup of grilled chicken, sliced
  • 1/4 cup of feta cheese, crumbled
  • 1/4 cup of balsamic vinaigrette

Instructions

  1. Wash and dry the mixed greens.
  2. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and bell pepper.
  3. Add grilled chicken and feta cheese on top.
  4. Drizzle with balsamic vinaigrette.
  5. Toss gently to combine all ingredients.
  6. Serve immediately.

Notes

  • Substitute grilled chicken with tofu for a vegetarian option.
  • Use any seasonal vegetables you prefer.
  • Store leftovers in the fridge for up to two days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: summer dinner recipes