Description
Quick and easy summer dinner ideas for busy evenings.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups mixed vegetables
- 1 cup quinoa
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat the grill to medium heat.
- Season the chicken with olive oil, garlic powder, salt, and pepper.
- Grill the chicken for 6-7 minutes on each side.
- Meanwhile, cook quinoa according to package instructions.
- Steam mixed vegetables until tender.
- Serve grilled chicken over quinoa with vegetables on the side.
Notes
- Can substitute chicken with tofu for a vegetarian option.
- Use any seasonal vegetables you prefer.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg
Keywords: summer dinner ideas