Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Stuffed Bell Peppers with rice, ground beef, and tomato sauce

Juicy 4-Ingredient Stuffed Bell Peppers Recipe


  • Author: ushinzomr
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A hearty dish of bell peppers stuffed with a flavorful mixture of rice, ground beef, and tomato sauce.


Ingredients

Scale
  • 4 large bell peppers
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 cup tomato sauce
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano
  • 1/2 cup shredded cheese (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove seeds.
  3. In a skillet, cook ground beef, onion, and garlic until browned.
  4. Stir in cooked rice, tomato sauce, salt, pepper, and oregano.
  5. Fill each bell pepper with the beef mixture.
  6. Place peppers in a baking dish and top with cheese if using.
  7. Bake for 30-35 minutes until peppers are tender.

Notes

  • Use any color bell peppers.
  • Substitute ground turkey for a lighter option.
  • Add diced vegetables like zucchini or mushrooms for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 320
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 60mg

Keywords: stuffed bell peppers, ground beef, rice, tomato sauce, easy dinner