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Stuffed Bell Peppers: 45 Minutes to Irresistible Flavor


  • Author: ushinzomr
  • Total Time: 1
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious and colorful stuffed bell peppers filled with a savory mixture of rice, ground meat, and spices, perfect for a hearty meal.


Ingredients

Scale
  • 4 large bell peppers (any color)
  • 1 pound ground beef (or turkey)
  • 1 cup cooked rice (white or brown)
  • 1 can (15 oz) diced tomatoes, drained
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup shredded cheese (cheddar or mozzarella)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers upright in a baking dish.
  3. In a large skillet over medium heat, cook the ground meat until browned. Drain any excess fat.
  4. Add the chopped onion and minced garlic to the skillet, cooking until the onion is soft.
  5. Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and black pepper. Mix well and remove from heat.
  6. Spoon the meat mixture into each bell pepper, packing it down slightly.
  7. Top each stuffed pepper with shredded cheese.
  8. Cover the baking dish with aluminum foil and bake for 30 minutes.
  9. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
  10. Garnish with fresh parsley before serving.

Notes

  • You can substitute ground meat with beans or lentils for a vegetarian option.
  • Feel free to add other vegetables like corn or zucchini to the filling for extra flavor and nutrition.
  • Make ahead by preparing the stuffed peppers and refrigerating them before baking. Add an extra 10 minutes to the baking time if baking from cold.
  • Prep Time: 15
  • Cook Time: 45
  • Category: Main Dish
  • Cuisine: American

Keywords: stuffed bell peppers, stuffed peppers recipe, easy stuffed peppers, healthy stuffed peppers, ground beef stuffed peppers