Description
Juicy steak medallions seared to perfection and topped with garlic butter, served with tender asparagus.
Ingredients
Scale
- 4 beef tenderloin medallions (6 oz each)
- 1 bunch asparagus, trimmed
- 4 tbsp unsalted butter
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1/2 tsp paprika
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Season steak medallions with salt, pepper, and paprika.
- Sear steaks for 3-4 minutes per side for medium-rare.
- Remove steaks and let rest on a plate.
- In the same skillet, melt butter and sauté garlic for 1 minute.
- Add asparagus and cook for 4-5 minutes until tender.
- Pour garlic butter over steaks and serve with asparagus.
Notes
- For medium steaks, cook 4-5 minutes per side.
- Use fresh garlic for the best flavor.
- Let steaks rest for 5 minutes before serving.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 medallion with asparagus
- Calories: 420
- Sugar: 2g
- Sodium: 620mg
- Fat: 32g
- Saturated Fat: 14g
- Unsaturated Fat: 15g
- Trans Fat: 1g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg
Keywords: steak medallions, garlic butter, asparagus, easy dinner