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spring time dinner recipes

Spring Time Dinner Recipes: 5 Fresh Dishes to Cherish


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A collection of fresh and light dinner recipes perfect for spring.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups asparagus, trimmed and cut into 2-inch pieces
  • 1 cup cherry tomatoes, halved
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and season with garlic powder, salt, and pepper. Cook until browned.
  3. Add asparagus and cherry tomatoes to the skillet. Sauté for 5 minutes.
  4. In a separate pot, bring vegetable broth to a boil and add quinoa. Reduce heat and simmer for 15 minutes.
  5. Fluff quinoa with a fork and combine with the chicken and vegetables in the skillet.
  6. Garnish with fresh basil before serving.

Notes

  • Use any seasonal vegetables you prefer.
  • This dish can be served warm or cold.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: spring time dinner recipes