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spring time dinner recipes

spring time dinner recipes for a Refreshing Spring Delight


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of fresh and vibrant recipes perfect for springtime dinners.


Ingredients

Scale
  • 1 lb asparagus, trimmed
  • 2 cups cherry tomatoes, halved
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1/4 cup fresh basil, chopped
  • Juice of 1 lemon

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Spread asparagus and tomatoes on a baking sheet.
  3. Drizzle with olive oil and season with salt and pepper.
  4. Roast for 15-20 minutes until tender.
  5. In a saucepan, combine quinoa and vegetable broth. Bring to a boil.
  6. Reduce heat and simmer for 15 minutes until quinoa is fluffy.
  7. In a bowl, mix roasted vegetables with quinoa.
  8. Add garlic, basil, and lemon juice. Toss gently.
  9. Serve warm.

Notes

  • Feel free to add any protein of your choice.
  • This dish can be served cold as a salad.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Roasting and boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: spring time dinner recipes