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spring time dinner ideas

spring time dinner ideas: 5 Fresh Recipes You Must Try


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Fresh and light dinner ideas perfect for spring.


Ingredients

Scale
  • 1 lb chicken breast
  • 2 cups asparagus
  • 1 cup cherry tomatoes
  • 3 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 1 lemon, juiced

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss chicken, asparagus, and tomatoes with olive oil, garlic powder, salt, and pepper.
  3. Spread the mixture on a baking sheet.
  4. Bake for 25-30 minutes until chicken is cooked.
  5. Drizzle with lemon juice before serving.

Notes

  • Serve with quinoa or rice for a complete meal.
  • Feel free to add your favorite herbs.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: spring time dinner ideas