Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
spring recipes

Spring Recipes: 7 Fresh Flavors to Brighten Your Meals


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A collection of fresh and vibrant spring recipes.


Ingredients

  • Asparagus – 1 bunch
  • Peas – 1 cup
  • Radishes – 1 cup
  • Spring onions – 1/2 cup
  • Lemon – 1
  • Olive oil – 2 tablespoons
  • Salt – to taste
  • Pepper – to taste

Instructions

  1. Wash and trim the asparagus, then cut into 2-inch pieces.
  2. In a pan, heat olive oil over medium heat.
  3. Add asparagus and cook for 3 minutes.
  4. Stir in peas and radishes, and cook for another 2 minutes.
  5. Add spring onions and cook for 1 minute.
  6. Season with salt, pepper, and lemon juice.

Notes

  • Use fresh ingredients for the best flavor.
  • Adjust cooking times based on your desired vegetable tenderness.
  • Serve warm or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: spring recipes, healthy recipes, vegetable dishes