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spring dinner recipes

Spring Dinner Recipes: 5 Simple Ways to Brighten Your Table


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of fresh and vibrant recipes perfect for spring dinners.


Ingredients

Scale
  • 2 cups fresh asparagus, trimmed
  • 1 cup cherry tomatoes, halved
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1/4 cup fresh basil, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Spread asparagus and tomatoes on a baking sheet.
  3. Drizzle with olive oil and season with garlic, salt, and pepper.
  4. Roast for 15-20 minutes until tender.
  5. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  6. Reduce heat, cover, and simmer for 15 minutes.
  7. Fluff quinoa with a fork and stir in roasted vegetables and basil.
  8. Serve warm.

Notes

  • This dish is great for meal prep.
  • Feel free to add your favorite protein.
  • Use seasonal vegetables for the best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Roasting and boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: spring dinner recipes, healthy dinner, vegetarian recipes