Description
A collection of spring dinner ideas perfect for families to enjoy together.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups asparagus
- 1 cup cherry tomatoes
- 3 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 lemon, sliced
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, salt, and pepper.
- Add chicken, asparagus, and cherry tomatoes to the bowl and coat them with the mixture.
- Place the chicken and vegetables on a baking sheet.
- Top with lemon slices.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve warm and enjoy your meal.
Notes
- Feel free to add other vegetables like bell peppers or zucchini.
- Serve with rice or quinoa for a complete meal.
- This dish can be prepared in advance and baked later.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Keywords: spring dinner ideas families