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spring dinner

Spring Dinner: 5 Fresh Recipes to Celebrate the Season


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful spring dinner featuring fresh seasonal ingredients.


Ingredients

Scale
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 bell pepper, chopped
  • 1 avocado, sliced
  • 1 cup cooked quinoa
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, bell pepper, and avocado.
  2. Add cooked quinoa and feta cheese to the salad.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Serve immediately.

Notes

  • Feel free to add your favorite proteins like grilled chicken or chickpeas.
  • This salad can be made ahead and stored in the refrigerator.
  • Adjust the dressing ingredients according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: spring dinner, salad, healthy, fresh