Description
A healthy and delicious spinach soup with salmon.
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup diced salmon
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, sauté until soft.
- Stir in spinach and cook until wilted.
- Add vegetable broth and bring to a boil.
- Reduce heat and add diced salmon.
- Simmer for 10 minutes.
- Stir in heavy cream and season with salt and pepper.
- Blend the soup until smooth if desired.
- Serve hot.
Notes
- Use fresh salmon for best flavor.
- Adjust seasoning to your preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 50mg
Keywords: spinach soup with salmon, healthy soup, salmon recipe, spinach recipe