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Spicy Buffalo Chicken Wraps with Golden Fries

Spicy Buffalo Chicken Wraps in 30 Minutes


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Calorie

Description

Spicy Buffalo Chicken Wraps with Golden Fries are a quick and flavorful meal. Crispy chicken tossed in buffalo sauce is wrapped with fresh veggies and served with golden fries.


Ingredients

Scale
  • 2 boneless chicken breasts (cut into strips)
  • 1/2 cup buffalo sauce
  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup sliced red onions
  • 1/4 cup ranch dressing
  • 2 cups frozen fries
  • 1 tbsp vegetable oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 425°F and bake fries for 20 minutes or until golden.
  2. Heat oil in a pan over medium heat. Add chicken strips, season with salt and pepper, and cook until golden.
  3. Toss cooked chicken in buffalo sauce.
  4. Warm tortillas in a dry pan for 30 seconds.
  5. Assemble wraps with lettuce, tomatoes, red onions, chicken, and ranch dressing.
  6. Fold tortillas tightly and serve with golden fries.

Notes

  • Adjust buffalo sauce to your spice preference.
  • Use gluten-free tortillas if needed.
  • Add blue cheese dressing for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop & Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap with fries
  • Calories: 480
  • Sugar: 5g
  • Sodium: 980mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: spicy buffalo chicken wraps, golden fries, easy chicken recipe