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spaghetti chicken

Spaghetti Chicken: 30-Minute Flavor Explosion


  • Author: ushinzomr
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and delicious spaghetti chicken dish that’s quick to make and full of flavor.


Ingredients

Scale
  • 8 oz spaghetti
  • 2 chicken breasts, diced
  • 2 cloves garlic, minced
  • 1 cup marinara sauce
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp red pepper flakes
  • Fresh basil for garnish

Instructions

  1. Cook spaghetti according to package instructions. Drain and set aside.
  2. Heat olive oil in a pan over medium heat.
  3. Add diced chicken and cook until browned.
  4. Add minced garlic and sauté for 1 minute.
  5. Pour marinara sauce into the pan and stir well.
  6. Season with salt, black pepper, and red pepper flakes.
  7. Simmer for 5 minutes.
  8. Toss cooked spaghetti with the chicken sauce.
  9. Garnish with fresh basil before serving.

Notes

  • Use whole wheat spaghetti for a healthier option.
  • Add grated Parmesan cheese for extra flavor.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: spaghetti chicken, easy dinner, Italian pasta