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simple dinner ideas

Simple Dinner Ideas That Delight in Just 30 Minutes


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Quick and easy dinner recipes for busy nights.


Ingredients

Scale
  • 1 lb chicken breast
  • 2 cups broccoli
  • 1 cup rice
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chicken breast and season with garlic powder, salt, and pepper.
  3. Cook chicken for 6-7 minutes on each side until fully cooked.
  4. In a separate pot, cook rice according to package instructions.
  5. Add broccoli to the rice pot during the last 5 minutes of cooking.
  6. Serve chicken with rice and broccoli.

Notes

  • Feel free to add your favorite vegetables.
  • This dish can be made in under 30 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: simple dinner ideas