Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
school breakfast ideas: Delicious Berry Banana Oatmeal Pancakes

school breakfast ideas: Delicious Berry Banana Oatmeal Pancakes


  • Author: admin
  • Total Time: 25
  • Yield: 4 servings 1x

Description

These Berry Banana Oatmeal Pancakes are a delicious and nutritious breakfast option that combines the sweetness of ripe bananas and berries with the heartiness of oats, making them perfect for starting the day off right.


Ingredients

Scale
  • 1 cup oats
  • 2 ripe bananas
  • 1 cup mixed berries
  • 1 cup milk
  • 1 egg
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

  1. Blend the oats into a fine flour.
  2. In a bowl, mash the bananas and mix with milk, egg, baking powder, vanilla extract, and salt.
  3. Gently fold in the blended oats and mixed berries.
  4. Preheat the skillet and pour batter to form pancakes, cooking until golden brown on both sides.

Notes

  • Use ripe bananas for the sweetest flavor.
  • Prep Time: 10
  • Cook Time: 15
  • Category: breakfast
  • Method: griddle cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (100g)
  • Calories: 220
  • Sugar: 8
  • Sodium: 150
  • Fat: 6
  • Saturated Fat: 1
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 40
  • Fiber: 4
  • Protein: 5
  • Cholesterol: 0

Keywords: pancakes, breakfast, healthy, berries, bananas