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Rosemary Lamb Chops with roasted potatoes and mint yogurt sauce

Juicy Rosemary Lamb Chops in 20 Minutes


  • Author: ushinzomr
  • Total Time: 50 minutes
  • Yield: 2 servings 1x
  • Diet: Halal

Description

Juicy rosemary lamb chops paired with crispy roasted potatoes and a refreshing mint yogurt sauce.


Ingredients

Scale
  • 4 lamb chops
  • 2 tbsp olive oil
  • 1 tbsp fresh rosemary, chopped
  • 2 garlic cloves, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 4 medium potatoes, cubed
  • 1 cup Greek yogurt
  • 1/4 cup fresh mint, chopped
  • 1 tbsp lemon juice

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss potatoes with 1 tbsp olive oil, salt, and pepper. Roast for 30 minutes.
  3. Rub lamb chops with remaining oil, rosemary, garlic, salt, and pepper.
  4. Heat a skillet over medium-high heat. Cook lamb chops for 3-4 minutes per side.
  5. Mix yogurt, mint, and lemon juice to make the sauce.
  6. Serve lamb chops with roasted potatoes and mint yogurt sauce.

Notes

  • Let lamb rest for 5 minutes before serving.
  • Use fresh rosemary for best flavor.
  • Adjust salt to taste.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Roasting, Pan-frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 lamb chops with sides
  • Calories: 520
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 95mg

Keywords: rosemary lamb chops, roasted potatoes, mint yogurt sauce, Mediterranean