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Roasted sweet potato & black bean Buddha bowl drizzled with tahini-lime dressing.

Heavenly Roasted Sweet Potato & Black Bean Bowl


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A nutritious and flavorful Buddha bowl featuring roasted sweet potatoes, black beans, fresh veggies, and a creamy tahini-lime dressing.


Ingredients

Scale
  • 2 medium sweet potatoes, cubed
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1 can black beans, drained and rinsed
  • 2 cups cooked quinoa or rice
  • 1 avocado, sliced
  • 1 cup shredded purple cabbage
  • 1/4 cup chopped cilantro
  • 1 lime, juiced
  • 2 tbsp tahini
  • 1 tbsp water
  • 1/2 tsp garlic powder

Instructions

  1. Preheat oven to 400°F (200°C). Toss sweet potatoes with olive oil, salt, pepper, and paprika. Roast for 25-30 minutes until tender.
  2. While sweet potatoes roast, prepare the tahini-lime dressing by whisking together tahini, lime juice, water, and garlic powder.
  3. Divide cooked quinoa or rice between two bowls.
  4. Top with roasted sweet potatoes, black beans, avocado, and shredded cabbage.
  5. Drizzle with tahini-lime dressing and garnish with cilantro.
  6. Serve immediately.

Notes

  • Swap quinoa for brown rice or farro if preferred.
  • Add a pinch of cayenne for extra heat.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 0mg

Keywords: Buddha bowl, sweet potato, black bean, tahini dressing, healthy bowl