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Recipe for Zucchini Banana Muffins: 5 Irresistible Tips


  • Author: ushinzomr

Description

A deliciously moist muffin combining ripe bananas and fresh zucchini, perfect for breakfast or a snack.


Ingredients

Scale
  • 1 cup grated zucchini, drained
  • 1 cup mashed ripe bananas (about 23 bananas)
  • 1/2 cup granulated sugar
  • 1/4 cup brown sugar, packed
  • 1/3 cup vegetable oil
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 1/2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 cup chopped walnuts or pecans (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease with cooking spray.
  2. In a large bowl, combine the grated zucchini, mashed bananas, granulated sugar, brown sugar, vegetable oil, eggs, and vanilla extract. Mix until well combined.
  3. In another bowl, whisk together the flour, baking soda, baking powder, salt, and cinnamon.
  4. Gradually add the dry ingredients to the wet ingredients, stirring just until combined. Be careful not to overmix.
  5. Fold in the chopped nuts if using.
  6. Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Notes

  • For extra moisture, you can add 1/4 cup of applesauce to the batter.
  • These muffins can be frozen for up to 3 months. Wrap them tightly in plastic wrap and store in an airtight container.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 10
  • Sodium: 100
  • Fat: 5
  • Saturated Fat: 1
  • Carbohydrates: 22
  • Fiber: 1
  • Protein: 3
  • Cholesterol: 30