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quick chili recipe

Quick Chili Recipe: 7 Reasons You’ll Love This Hearty Dish


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A quick and easy chili recipe for a hearty meal.


Ingredients

Scale
  • 1 lb ground beef
  • 1 can (15 oz) kidney beans, drained
  • 1 can (15 oz) diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp chili powder
  • 1 tsp cumin
  • Salt to taste
  • Black pepper to taste

Instructions

  1. In a large pot, brown the ground beef over medium heat.
  2. Add the chopped onion and minced garlic, cooking until softened.
  3. Stir in the chili powder and cumin, cooking for 1 minute.
  4. Add the kidney beans and diced tomatoes.
  5. Season with salt and pepper.
  6. Simmer for 20 minutes, stirring occasionally.
  7. Serve hot.

Notes

  • Feel free to add more spices for extra heat.
  • Serve with cheese or sour cream if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: quick chili recipe