Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Beef and Vegetable Stir Fry

30-Minute Beef and Vegetable Stir Fry: Weeknight Hero You’ll Crave


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and easy beef and vegetable stir fry packed with flavor and nutrients.


Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 2 tbsp soy sauce
  • 1 tbsp cornstarch
  • 1 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 1 cup broccoli florets
  • 2 tbsp oyster sauce
  • 1 tsp sesame oil
  • 2 green onions, sliced

Instructions

  1. In a bowl, mix beef with soy sauce and cornstarch. Let marinate for 10 minutes.
  2. Heat oil in a wok or large pan over high heat. Add beef and cook until browned. Remove and set aside.
  3. In the same pan, add garlic and ginger. Stir for 30 seconds.
  4. Add bell pepper, carrot, and broccoli. Stir-fry for 3-4 minutes until crisp-tender.
  5. Return beef to the pan. Add oyster sauce and sesame oil. Stir well to combine.
  6. Cook for another 2 minutes until everything is heated through.
  7. Garnish with green onions and serve hot.

Notes

  • Use any vegetables you prefer.
  • For a spicier version, add red pepper flakes.
  • Serve over rice or noodles.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: beef stir fry, quick dinner, easy recipe, Asian stir fry