Description
Quick and easy microwave meals for busy days.
Ingredients
Scale
- 1 cup rice
- 2 cups water
- 1 cup mixed vegetables
- 1 cup cooked chicken
- 2 tablespoons soy sauce
Instructions
- Combine rice and water in a microwave-safe bowl.
- Microwave on high for 10 minutes.
- Add mixed vegetables and cooked chicken to the rice.
- Stir in soy sauce.
- Microwave for an additional 5 minutes.
- Let it cool for a minute before serving.
Notes
- Store leftovers in the fridge.
- Use any vegetables you prefer.
- Can substitute chicken with tofu for a vegetarian option.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Microwave
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 60mg
Keywords: quick microwave meals, easy meals, microwave cooking