Description
A collection of quick and easy low carb dinner recipes that offer healthy meal options.
Ingredients
- Chicken breast – 500g
- Olive oil – 2 tbsp
- Garlic – 2 cloves, minced
- Broccoli – 300g, chopped
- Bell pepper – 1, sliced
- Salt – to taste
- Pepper – to taste
- Parmesan cheese – 50g, grated
Instructions
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add chicken breast and cook until browned.
- Add broccoli and bell pepper to the pan.
- Season with salt and pepper.
- Cover and cook until vegetables are tender.
- Sprinkle Parmesan cheese on top before serving.
Notes
- Feel free to substitute chicken with tofu for a vegetarian option.
- Adjust seasoning according to your taste.
- This dish pairs well with a side salad.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 90mg
Keywords: quick and easy low carb dinner recipes healthy meals