Description
A hearty pumpkin beef chili with sweet corn for a comforting meal.
Ingredients
Scale
- 1 lb ground beef
- 1 cup pumpkin puree
- 1 cup corn kernels
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes (14 oz)
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- 1 cup beef broth
- Salt and pepper to taste
Instructions
- Brown the ground beef in a large pot over medium heat.
- Add diced onion and minced garlic. Cook until softened.
- Stir in pumpkin puree, corn, diced tomatoes, and spices.
- Pour in beef broth and bring to a simmer.
- Cook for 20-25 minutes, stirring occasionally.
- Season with salt and pepper before serving.
Notes
- Use fresh or frozen corn for best results.
- Adjust spices to your preference.
- Serve with shredded cheese or sour cream if desired.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 6g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0.5g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg
Keywords: pumpkin beef chili, corn chili, hearty chili recipe