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Pumpkin Alfredo Pasta

20-Minute Pumpkin Alfredo Pasta: Creamy Bliss


  • Author: ushinzomr
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and flavorful pumpkin Alfredo pasta dish perfect for fall. This recipe combines pumpkin puree with rich Alfredo sauce for a comforting meal.


Ingredients

Scale
  • 8 oz fettuccine pasta
  • 1 cup pumpkin puree
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 tbsp butter
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp nutmeg
  • Fresh parsley for garnish

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. In a large skillet, melt butter over medium heat. Add garlic and sauté for 1 minute.
  3. Stir in pumpkin puree and heavy cream. Cook for 2 minutes.
  4. Add Parmesan cheese, salt, pepper, and nutmeg. Stir until smooth.
  5. Toss cooked pasta with the sauce until well coated.
  6. Garnish with fresh parsley before serving.

Notes

  • Use canned pumpkin puree for convenience.
  • Adjust seasoning to taste.
  • For a lighter version, substitute half-and-half for heavy cream.
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 420
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 13g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 65mg

Keywords: pumpkin Alfredo pasta, creamy pasta, fall recipes