Description
A hearty potato lentil soup that is nutritious and satisfying.
Ingredients
Scale
- 2 cups lentils
- 3 medium potatoes, diced
- 1 onion, chopped
- 2 carrots, sliced
- 3 cloves garlic, minced
- 6 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon turmeric
- Salt to taste
- Pepper to taste
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until onion is translucent.
- Add carrots and potatoes, stir for a few minutes.
- Add lentils, vegetable broth, cumin, turmeric, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 30-40 minutes.
- Check lentils and potatoes for tenderness.
- Adjust seasoning if needed.
- Serve hot.
Notes
- Store leftovers in an airtight container in the fridge.
- This soup can be frozen for later use.
- Feel free to add other vegetables as desired.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg
Keywords: potato lentil soup, vegan soup, healthy soup