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picnic foods for kids

Picnic Foods for Kids: 7 Fun Ideas to Keep Them Happy


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Fun and easy picnic foods for kids that are healthy and delicious.


Ingredients

Scale
  • 2 cups of diced watermelon
  • 1 cup of grape halves
  • 1 cup of baby carrots
  • 1 cup of cucumber slices
  • 1 cup of cherry tomatoes
  • 1 cup of cheese cubes
  • 1 cup of whole grain crackers
  • 1 cup of hummus
  • 4 small sandwiches (turkey or peanut butter and jelly)

Instructions

  1. Prepare the fruits and vegetables by washing and cutting them into kid-friendly sizes.
  2. Place the diced watermelon, grape halves, baby carrots, cucumber slices, and cherry tomatoes in a large container.
  3. Pack the cheese cubes and whole grain crackers in separate small containers.
  4. Prepare the sandwiches and cut them into quarters.
  5. Include a small container of hummus for dipping.
  6. Pack everything in a picnic basket with ice packs to keep it fresh.

Notes

  • Use seasonal fruits for the best taste.
  • Consider including a fun dessert like cookies or fruit skewers.
  • Make sure to keep drinks cold in a separate container.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Picnic
  • Method: No cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: picnic foods for kids, healthy picnic snacks, kid-friendly picnic ideas