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beet salad

Perfect Beet Salad Recipe in Just 25 Minutes


  • Author: ushinzomr
  • Total Time: 35 mins
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant beet salad with a mix of sweet and earthy flavors.


Ingredients

Scale
  • 2 medium beets, peeled and diced
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped walnuts
  • 1 cup arugula
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss diced beets with olive oil, salt, and pepper.
  3. Roast beets for 25 minutes until tender.
  4. Let beets cool for 5 minutes.
  5. In a bowl, mix roasted beets with arugula.
  6. Drizzle with balsamic vinegar.
  7. Sprinkle feta cheese and walnuts on top.
  8. Serve immediately.

Notes

  • Use golden beets for a milder taste.
  • Toast walnuts for extra crunch.
  • Add goat cheese as a substitute for feta.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: beet salad, healthy salad, roasted beet salad