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pasta primavera easy

pasta primavera easy: 7 Vibrant Reasons to Love It


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and colorful pasta dish filled with fresh vegetables.


Ingredients

Scale
  • 8 oz pasta
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots)
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Cook pasta according to package instructions.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add garlic and sauté for 1 minute.
  4. Add mixed vegetables and cook until tender, about 5-7 minutes.
  5. Season with salt and pepper.
  6. Drain pasta and add to the skillet.
  7. Toss to combine and heat through.
  8. Serve topped with Parmesan cheese.

Notes

  • Use seasonal vegetables for best flavor.
  • Can substitute Parmesan with a vegan cheese for a dairy-free option.
  • Add herbs like basil or parsley for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: pasta primavera easy