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Oven Baked Sweet Potatoes: 30 Minutes to Flawless Flavor


  • Author: ushinzomr
  • Total Time: 5570
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Perfectly baked sweet potatoes that are tender, sweet, and deliciously caramelized.


Ingredients

Scale
  • 4 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon cinnamon (optional)
  • 1 tablespoon brown sugar (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and scrub sweet potatoes under running water. Pat them dry with a towel.
  3. Pierce each sweet potato several times with a fork to allow steam to escape during baking.
  4. Rub the sweet potatoes with olive oil, then sprinkle with salt, black pepper, and cinnamon, if using.
  5. Place sweet potatoes on a baking sheet lined with parchment paper.
  6. Bake in the preheated oven for 45-60 minutes, or until tender when pierced with a fork. Cooking time will vary depending on the size of the sweet potatoes.
  7. If desired, sprinkle with brown sugar before serving for added sweetness.
  • Prep Time: 10
  • Cook Time: 4560
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 medium sweet potato
  • Calories: 112
  • Sugar: 5
  • Sodium: 50
  • Fat: 0
  • Carbohydrates: 26
  • Fiber: 4
  • Protein: 2

Keywords: oven baked sweet potatoes, baked sweet potatoes recipe, healthy sweet potatoes, easy sweet potato side dish