Description
This rich and creamy chocolate avocado mousse is a delightful dessert that contains no added sugar, making it a perfect guilt-free indulgence!
Ingredients
Scale
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/4 cup almond milk (or any milk of choice)
- 1/4 cup pure maple syrup (or preferred sugar substitute)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a blender or food processor, combine the ripe avocados, cocoa powder, almond milk, maple syrup, vanilla extract, and salt.
- Blend until smooth and creamy, scraping down the sides as necessary.
- Taste and adjust sweetness if needed, adding more maple syrup or your preferred sweetener to taste.
- Transfer the mousse into serving dishes and refrigerate for at least 30 minutes to allow it to set.
- Serve chilled, garnished with fresh berries or a sprinkle of cocoa powder if desired.
Notes
- For a richer flavor, use dark cocoa powder.
- This mousse can be stored in the refrigerator for up to 3 days.
- Feel free to add a pinch of cinnamon for an extra flavor boost.
Nutrition
- Serving Size: 1/4 of the mousse
- Calories: 180
- Sugar: 2
- Sodium: 10
- Fat: 10
- Saturated Fat: 1.5
- Unsaturated Fat: 8.5
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 6
- Protein: 3
- Cholesterol: 0
Keywords: no sugar desserts, healthy chocolate mousse, avocado dessert, vegan dessert recipe, guilt-free dessert